Flexology Studio is temporarily open by appointment only. We are closely monitoring government guidelines to ensure the safety of our clients and our team.
Deeper stretch positions that are impossible to achieve alone.
Our innovative Flexology™ Stretching Method incorporates leading stretching techniques, and our Assisted Stretch Flexperts have an in-depth knowledge of anatomy and a wealth of experience across a range of disciplines including physiotherapy, osteopathy and sports science, so you know your body is in good hands.
During your session, our Flexpert will use a combination of both gentle and active movement along with deep stretching, elongating joints and ligaments. These techniques ‘unlock’ the connective tissue and open up the nervous system, helping to release muscle tension on a whole new level.
- Individual Stretches
- Stretch Packages
- Stretch Memberships
15 min Stretch Chair Stretch
£24
15 min Stretch Any Stretch
£28
25 min Stretch Any Stretch
£50
55 min Stretch Any Stretch
£80
Select a Date and Flexpert below to book a session
Chair Stretch
Quick upper body stretch performed on a chair to replace your coffee break.
| 15 min | £ 24 |
Executive Stretch
Tension-relieving stretches perfect for office workers.
| 15 min | £ 28 | |
| 25 min | £ 50 | |
| 55 min | £ 80 |
Perform
Improve fitness performance and recover smarter. Incredibly effective 15 minutes pre or post workout, to activate or to heal muscles, boost fitness performance and help you recover smarter.
| 15 min | £ 28 | |
| 25 min | £ 50 | |
| 55 min | £ 80 |
Build Your Stretch
Every body is different, and this stretch is specifically tailored to your needs and with long-term goals in mind.
| 15 min | £ 28 | |
| 25 min | £ 50 | |
| 55 min | £ 80 |
Flex Assess
Flexology signature assessment to identify any imbalances in the body and find tailored solutions. Assessment is complimentary with every membership.
| 30 min | £ 50 |
Virtual one-to-one Stretch & Mobility Session
A tailored series of stretching, mobility and strengthening exercises depending on your requirements. Based on a personalised plan for your body and your needs. Held via zoom.
| 30 min | £ 30 |
Virtual Flex Assess
Virtual version of our signature Flex Assess. Your Flexpert will demonstrate and guide you through a series of functional mobility screening exercises in order to assess your range of motion, limitations, abilities and flexibility. Held via zoom.
| 30 min | £ 40 |
Chair Stretch (15 min)
15 min Stretch
25 min Stretch
55 min Stretch
VIRTUAL 1-to-1 Stretch & Mobility
Chair Stretch (15 min)
4 streches / month
8 streches / month
15 min Stretch
4 streches / month
8 streches / month
25 min Stretch
4 streches / month
8 streches / month
55 min Stretch
4 streches / month
8 streches / month