Our group classes focus on helping you recover from workouts, get a leaner physique and improve your flexibility, mobility and strength.

Virtual Flex

Get expert stretch classes from the comfort of your own home with our online flex classes. Suitable for all levels, our instructors will demonstrate and talk you through the best self-stretches you can do from anywhere.

All our virtual classes are FREE and take place on instagram live @flexologystudio.

If you would like to arrange a virtual class for your friends, company or event via zoom or in person please email info@flexologystudio.com